Enjoy a combination of movement, breathwork, exercises, sound bathing and meditation facilitated by Marie Asbury of Soaring Soul Wellness at the Riverfront Rink in Sawyer Point.

Weekly on Sundays from 1-2pm running May 18 through November 2, 2025. For all bodies and abilities. Free. Bring your water and a mat or borrow from the skate rental counter (limited).

Gain strength, flexibility and balance - of the body, mind and spirit. Each week will have a familiar rhythm with slightly different muscle groups targeted.

Soften or amplify intensity as desired in this beginner friendly full body flow. Connect breath with movement, then cool down with stretches and closing meditation.

Come as you are, leave feeling lighter and more ready to tackle the week ahead.

At the Sawyer Point Riverfront Rink just between the pickle ball courts and Montgomery Inn.

925 Riverside Dr. Cincinnati Ohio 45202

PARKING TIP:

Rink is between the pickleball courts and the Montgomery Inn. Find parking at Friendship Park, near the pickleball courts in the Sawyer Point lot, or street parking on Riverside Dr.

This and other free community events in downtown's roller rinks made possible through Skate Downtown Cincy volunteers, individual donors, Cincy Parks Foundation, Cincinnati Recreation Commission, and Cincinnati Parks. Reach out to get involved.

Hope to see you at an upcoming event soon!

YOGA REGISTRATION and more Riverfront Rink Programming: SkateDowntowCincy.com

Save time and sign the parks participation waiver online: https://bit.ly/CPRWWaiver?r=qr

Sawyer Point Riverfront Rink: https://cincinnatiparksfoundation.org/programs/roller-skate/

Join us at the park for gentle somatic yoga movement, breathwork, and guided meditations.

Free offering, beginner friendly for all abilities and bodies.

We meet on the lawn at Tom Jones Commons in Eden Park every Sunday at 3-4pm.

Bring your water and a mat (or borrow one - limited).

Optionally bring a cushion, lawn chair, or other comfort enhancements for meditation.

Weather notes:

A beach towel under the mat is suggested when the lawn might be wet. We will meet unless weather is dangerous (thunder, extreme temps/wind).

Tip:

Arrive early to park, find us, settle in, and sign waiver.

Save time and sign the parks participation waiver online: https://bit.ly/CPRWWaiver?r=qr

Yoga for Skaters - for ALL

Beginner friendly, all bodies welcome.

Free offering each 1st Saturday at 10:00am-10:50am at the Wake N Skate. 

Yoga led by Marie, live ambient harp played by Gilly. 
Join us as we gently strengthen and stretch the key skating muscles, improve balance, and finish in a sweet guided meditation. Bring your mat or borrow one (limited). Feel welcomed to arrive 10-15 minutes early to park and find us.

The dj’d skate begins right after yoga at 11:00am. There are also free skate rentals and brunch bites available for this event.

COST:

This is a FREE event, including rentals (with ID).

LOCATION:

925 Riverside Dr

Cincinnati, Ohio 45202

PARKING TIP:

Rink is between the pickleball courts and the Montgomery Inn. Find parking at Friendship Park, near the pickleball courts in the Sawyer Point lot, or street parking on Riverside Dr.

Wake N Skate and other free community skate events made possible through Skate Downtown Cincy volunteers, individual donors, Cincy Parks Foundation, Cincinnati Recreation Commission, and Cincinnati Parks. Reach out to get involved.

Hope to see you at an upcoming event soon!

YOGA REGISTRATION: https://www.soaringsoulwellness.com/offerings/yoga-for-skaters

Skate Programming: SkateDowntowCincy.com

Sawyer Point Riverfront Rink: https://cincinnatiparksfoundation.org/programs/roller-skate/

Enjoy somatic and ecstatic dance, gentle yoga stretches and sound bath with guided meditations. Freely flow to the external rhythms or let the internal rhythm guide you. Drumming, clapping and vocal release encouraged. Stretch, get cozy, and let go of stress like leaves off the trees in a relaxing soundscape of singing bowls, gong, water sound instruments and loving meditations.

Programming is for all bodies, ages, and abilities.

Suggested items to bring:
-water for hydration
-yoga mat for stretches
-pillow, eye mask and blanket for sound meditation comfort
Substance free event.

New monthly event, join us for FREE (or donation) this time!
Registration is required and closes when sold out or 24 hours prior to event.

Event led by Marie Asbury, 500RYT of Soaring Soul Wellness
at The Carnegie Center of Columbia Tusculum.

Harness each full moon's unique astrological energy to assist in your goals to your highest self. Let go of self-limitations and make space for new growth and opportunities.

Join us for a powerful evening including gentle somatic yoga, sound bath, guided meditation, breathwork, EFT/tapping, letting-go fire ceremony, and sharing in supportive wellness community.

WHAT TO BRING:

• Journal & pen

• Water

• Dress for comfort/cozy/in layers

• Optional: blanket, pillow (anything to add comfort during sound bath), crystals to charge in the singing bowl frequencies

PROVIDED:

• yoga mat, bolster, blanket, cushioned meditation seat, & weighted eye pillow

$44 - Limited to 12 tickets total to promote circle intimacy.

Note: parking is on street or in gravel lot next to building, enter through the back deck entrance through the door that has a small sign that says "Holos House".

TICKETS: https://www.soaringsoulwellness.com/offerings/full-moon-fridays

Join Whistle Stop Clay Works and Soaring Soul Wellness for a peaceful afternoon. You’ll enjoy guided meditation, making a succulent holder during a crystal sound bath of chakra frequencies, closing stretches, and community connection.

This event is open to everyone and is appropriate for all skill levels. 
$50 per person & no experience required.

Book at Whistle Stop Clay Works today.

Whistle Stop Clay Works

119 Harrison Ave, Loveland

OH 45140

Private custom sound & guided meditation for individuals or groups.

What is a private sound session? ✨

Feel the vibrations melt away physical and emotional tension, clearing chakras, grounding the soul, and resetting the nervous system.

Be held in loving energy, in a safe space to let go the weight of the world that you’ve been carrying. Let go of stuck emotions, shed energy that was not meant for you, step into clarity of the mind & spirit, and fully return to your truest essence - loving light.

Your private sessions include:

• CUSTOM GUIDED MEDITATION & BREATHWORK:
I’m your real life meditation app, with a compassionate human ear to listen and transmute your challenges into empowering meditations and mantras.

• CUSTOM POSTURES:
Intentional yoga flow or restorative yoga pose stillness to enhance productivity toward intentions. Chakra focused to help with healthy energy flow.

• CUSTOM SOUND:
Allow the frequencies to clear energetic blockages, soften mental hurtles, and transform the spirit in deep grounding and vast understanding. Go on a musical journey in the body, mind, and spirit and feel heavenly relaxation and clarity of intuition. Notice easier decision making, firmer understanding of your personal truths, and highest elevation of the self.

• ALL PROPS:
Arrive as you are, everything is here for you. Would you like a tea? I’ve got you. Take your choice of reclining (zero gravity) chair, yoga mat or Japanese floor mattress, plus plenty of yoga pillows and meditation blankets to support you and keep you cozy. Eye pillows, crystals to help our intentions, and aromatherapy are always included too.

Let go of the patterns and limiting thoughts holding you back, and step into your most powerful radiant self. It’s time to make space for the unimaginable possibilities. ✨

Enjoy the energy more balanced, the body more relaxed, and the spirit more confidently flowing in life. 🌟

Book your custom sound session today.

I look forward to creating custom sound and guided meditations to support, encourage, and empower you through whatever you may be facing. I love you and am rooting for you. You’ve got this.

Studies show that when guided meditations are paired with singing bowls, the relaxation effects are multiplied, such as lowering stress markers like hormones and inflammation in the body. Studies also report fascinating effects like bone density loss prevention, muscle restoration acceleration, cell rounding and reorganizing (for smoother cellular function), lowered blood pressure, and there are even hospitals beginning to use sound waves to treat cancers. These studies are largely surrounding the lower frequency gongs and the Himalayan singing bowls.

Location:
Soaring Soul Wellness (1-4 guests)
4242 Airport Rd
Cincinnati, Ohio 45226

Reach out to schedule larger groups. There are larger studio rentals available or I can come directly to your home, garden, or place of business for your own private or group wellness event!

*Pricing reflects session at Soaring Soul Wellness up to 4 guests.

Reach out with any questions and/or planning. Thanks!

Private custom sound & guided meditation for individuals or groups.

What is a private sound session? ✨ Feel the vibrations melt away physical and emotional tension, clearing chakras, grounding the soul, and resetting the nervous system.
Be held in loving energy, in a safe space to let go the weight of the world that you’ve been carrying. Let go of stuck emotions, shed energy that was not meant for you, step into clarity of the mind & spirit, and fully return to your truest essence - loving light.

Your private sessions include:
• CUSTOM GUIDED MEDITATION & BREATHWORK:
I’m your real life meditation app, with a compassionate human ear to listen and transmute your challenges into empowering meditations and mantras.
• CUSTOM POSTURES:
Intentional yoga flow or restorative yoga pose stillness to enhance productivity toward intentions. Chakra focused to help with healthy energy flow.
• CUSTOM SOUND:
Allow the frequencies to clear energetic blockages, soften mental hurtles, and transform the spirit in deep grounding and vast understanding. Go on a musical journey in the body, mind, and spirit and feel heavenly relaxation and clarity of intuition. Notice easier decision making, firmer understanding of your personal truths, and highest elevation of the self.
• ALL PROPS:
Arrive as you are, everything is here for you. Would you like a tea? I’ve got you. Take your choice of reclining (zero gravity) chair, yoga mat or Japanese floor mattress, plus plenty of yoga pillows and meditation blankets to support you and keep you cozy. Eye pillows, crystals to help our intentions, and aromatherapy are always included too.

Let go of the patterns and limiting thoughts holding you back, and step into your most powerful radiant self. It’s time to make space for the unimaginable possibilities. ✨
Enjoy the energy more balanced, the body more relaxed, and the spirit more confidently flowing in life. 🌟

Book your custom sound session today.

I look forward to creating custom sound and guided meditations to support, encourage, and empower you through whatever you may be facing. I love you and am rooting for you. You’ve got this.<br/>Studies show that when guided meditations are paired with singing bowls, the relaxation effects are multiplied, such as lowering stress markers like hormones and inflammation in the body. Studies also report fascinating effects like bone density loss prevention, muscle restoration acceleration, cell rounding and reorganizing (for smoother cellular function), lowered blood pressure, and there are even hospitals beginning to use sound waves to treat cancers. These studies are largely surrounding the lower frequency gongs and the Himalayan singing bowls.

Location:
Soaring Soul Wellness (1-4 guests)
4242 Airport Rd
Cincinnati, Ohio 45226

Reach out to schedule larger groups. There are larger studio rentals available or I can come directly to your home, garden, or place of business for your own private or group wellness event!

*Pricing reflects session at Soaring Soul Wellness up to 4 guests.
Reach out with any questions and/or planning. Thanks!

Private custom sound & guided meditation for individuals or groups.

What is a private sound session? ✨
Feel the vibrations melt away physical and emotional tension, clearing chakras, grounding the soul, and resetting the nervous system.

Be held in loving energy, in a safe space to let go the weight of the world that you’ve been carrying. Let go of stuck emotions, shed energy that was not meant for you, step into clarity of the mind & spirit, and fully return to your truest essence - loving light.

Your private sessions include:
• CUSTOM GUIDED MEDITATION & BREATHWORK:
I’m your real life meditation app, with a compassionate human ear to listen and transmute your challenges into empowering meditations and mantras.
• CUSTOM POSTURES:
Intentional yoga flow or restorative yoga pose stillness to enhance productivity toward intentions. Chakra focused to help with healthy energy flow.
• CUSTOM SOUND:
Allow the frequencies to clear energetic blockages, soften mental hurtles, and transform the spirit in deep grounding and vast understanding. Go on a musical journey in the body, mind, and spirit and feel heavenly relaxation and clarity of intuition. Notice easier decision making, firmer understanding of your personal truths, and highest elevation of the self.
• ALL PROPS:
Arrive as you are, everything is here for you. Would you like a tea? I’ve got you. Take your choice of reclining (zero gravity) chair, yoga mat or Japanese floor mattress, plus plenty of yoga pillows and meditation blankets to support you and keep you cozy. Eye pillows, crystals to help our intentions, and aromatherapy are always included too.

Let go of the patterns and limiting thoughts holding you back, and step into your most powerful radiant self. It’s time to make space for the unimaginable possibilities. ✨

Enjoy the energy more balanced, the body more relaxed, and the spirit more confidently flowing in life. 🌟

Book your custom sound session today.

I look forward to creating custom sound and guided meditations to support, encourage, and empower you through whatever you may be facing. I love you and am rooting for you. You’ve got this.

Studies show that when guided meditations are paired with singing bowls, the relaxation effects are multiplied, such as lowering stress markers like hormones and inflammation in the body. Studies also report fascinating effects like bone density loss prevention, muscle restoration acceleration, cell rounding and reorganizing (for smoother cellular function), lowered blood pressure, and there are even hospitals beginning to use sound waves to treat cancers. These studies are largely surrounding the lower frequency gongs and the Himalayan singing bowls.

Location:
Soaring Soul Wellness (1-4 guests)
4242 Airport Rd
Cincinnati, Ohio 45226

Reach out to schedule larger groups. There are larger studio rentals available or I can come directly to your home, garden, or place of business for your own private or group wellness event!

*Pricing reflects session at Soaring Soul Wellness up to 4 guests.
Reach out with any questions and/or planning. Thanks!

Inspired by your intention, I will create a combination of movement, sound, breathwork, exercises, and/or meditation tailored precisely to your goals. This can include somatic movement, EFT (emotional freedom technique/tapping), prenatal yoga, trauma-informed yoga, chair yoga (and other accessible forms of yoga for those with mobility challenges), aerial yoga, stand-up paddle board yoga (SUP yoga) and more.

This is a wonderful offering for a group of friends, couples, or even a one-on-one session to go deeper into personal goals.

*Pricing is intended for 1-2 people at Soaring Soul Wellness. See membership pricing at https://www.soaringsoulwellness.com/pages/memberships. Please reach out about pricing for other locations.

Message me with any questions and/or planning - or you may book here and I'll reach out with confirmation, planning, as well as the intake form password. Thanks!

Inspired by your intention, I will create a combination of movement, sound, breathwork, exercises, and/or meditation tailored precisely to your goals. This can include somatic movement, EFT (emotional freedom technique/tapping), prenatal yoga, trauma-informed yoga, chair yoga (and other accessible forms of yoga for those with mobility challenges), aerial yoga, stand-up paddle board yoga (SUP yoga) and more.

This is a wonderful offering for a group of friends, couples, or even a one-on-one session to go deeper into personal goals.

*Pricing is intended for 1-2 people at Soaring Soul Wellness. See membership pricing at https://www.soaringsoulwellness.com/pages/memberships. Please reach out about pricing for other locations.

Message me with any questions and/or planning - or you may book here and I'll reach out with confirmation, planning, as well as the intake form password. Thanks!

Inspired by your intention, I will create a combination of movement, sound, breathwork, exercises, and/or meditation tailored precisely to your goals. This can include somatic movement, EFT (emotional freedom technique/tapping), prenatal yoga, trauma-informed yoga, chair yoga (and other accessible forms of yoga for those with mobility challenges), aerial yoga, stand-up paddle board yoga (SUP yoga) and more.

This is a wonderful offering for a group of friends, couples, or even a one-on-one session to go deeper into personal goals.

*Pricing is intended for 1-2 people at Soaring Soul Wellness. See membership pricing at https://www.soaringsoulwellness.com/pages/memberships. Please reach out about pricing for other locations.

Message me with any questions and/or planning - or you may book here and I'll reach out with confirmation, planning, as well as the intake form password. Thanks!

Want to learn to play the singing bowls or other meditative instruments in the Cincinnati, Ohio area? Learn how to create a soothing soundscape with classically trained musician and 500hr RYT yoga instructor, Marie Asbury of Soaring Soul Wellness. Lessons can include the chakras, breathwork, and/or guided meditation.

All musical and meditation experience welcome. Build knowledge, confidence, and ability to incorporate intentional sound into your self-care routine, or to share the gift with others. Optio Private or small group lessons

Bring calm, clarity, and focus to your workplace with customized yoga, mediation, and sound bath sessions. Reduce stress, improve team connection, and boost productivity.

I can come to your office, stream virtually, the group can come to the studio (up to 5 guests), or for larger groups we can use a gorgeous wellness space nearby. Guided mediation and grounding breathwork is always included.

Popular ideas:

• Mindful Meditation Breaks
• Gentle Yoga & Stretch Sessions
• Restorative Sound Bath for Deep Relaxation
• Gentle Restorative Yoga & Sound Bath
• Vinyasa Flow (for all bodies/abilities) with Sound Bath

Investing in your team's well being means investing in their best work. Let's create a program tailored to your team.

Reach out for questions, planning and a specific pricing quote to fit your intentions and budget.

All are welcome! Join the skate social group, Cincy Socialights for...

Drills, Steps, Choreo, & More - for all skill levels, even beginners.

Meet us at 12:00pm on 2nd Saturdays at the Sawyer Point Riverfront Rink at

925 Riverside Drive 45202, between Montgomery Inn & the pickleball courts.

Free offering.

Don't have skates? Skate rentals are available. <3

MUST REGISTER to participate - your info will only be used for event updates, if necessary.

This will help for our planning. Thank you!

Register at soaringsoulwellness.com/offerings/skate-practice or cincysocialights.com.

Can't wait to improve our skills and have a great time - together!

Private one hour session for 1-6 people. Can also include Yoga, Meditation, & Sound.

Tailored to the skate goals & intentions of the individual or group booking.

We can meet at a local rink or private studio, options in various parts of Cincinnati.

Reach out with any questions.